Milk Kefir

Milk Kefir is a fermented dairy drink packed with beneficial probiotics that support your gut health and overall well-being. Made from high-quality milk and cultured with kefir grains, this naturally tangy beverage is a powerhouse of nutrients that promotes digestion, strengthens the immune system, and improves your skin health. It's a perfect addition to your daily wellness routine!

How to Use:

• Gut Health Boost: Drink 1 cup daily to enhance digestive health.
• Smoothie Base: Add to your favorite smoothie for a creamy, probiotic-rich treat.
• Morning Routine: Enjoy a glass in the morning for a refreshing start to your day.
• Culinary Use: Use in salad dressings, marinades, or baking for a unique flavor twist.

Health Benefits of Milk Kefir:

• Supports Digestive Health: Rich in probiotics that help balance gut bacteria and aid digestion.
• Boosts Immunity: The live cultures in kefir help strengthen the immune system.
• Improves Skin Health: Probiotics support healthy skin by promoting a balanced gut microbiome.
• Rich in Nutrients: Packed with essential vitamins and minerals like calcium, vitamin B12, and magnesium.
• Enhances Bone Health: The calcium and magnesium in kefir help maintain strong bones and teeth.

Care Instructions:

• Keep refrigerated to maintain freshness.
• Best consumed within 7-10 days after opening.
• Shake well before drinking to mix the natural cultures.

Ingredients:

• Fresh Prema Milk
• Kefir Grains

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